North Portland
North Portland
Physical Therapy in North Portland OR
Serving North Portland and Surrounding Areas
Whether you’re looking to recover from an injury, improve your athletic performance, or just make sure your mechanics are performing at the optimal level, we’re here to help you along your path to lifetime wellness.
- One-on-one, hands-on treatments designed around your unique body and goals
- Tailored exercise programs to improve movement and function
- Pinpoint to the root cause of your condition for lasting pain relief
Therapydia North Portland
4140 N. Williams Avenue
Portland, OR 97217
Phone: (971) 347-1774
Fax: (971) 279-7849
Mon – Thurs: 7:00am to 7:00pm
Friday: 7:00am to 5:00pm
Saturday & Sunday: Closed
Start Your Path To Wellness Today
Our Services
Physical Therapy
Our goal is to help our patients lead the lives they’ve always wanted, helping each individual reach their long-term wellness goals.
Manual Therapy
Manual therapy is one type of clinical hands-on physical therapy technique. This technique uses skilled and sophisticated hands-on movements to treat soft tissues and joint structures.
Baseline Screens
By tracking changes over time, we can pinpoint injuries before they happen and areas to improve for performance vitality.
Sports Rehab & Performance Training
Our physical therapists are athletes just like you – we work together to create individualized programs based upon your goals and needs.
Pre & Post-Partum Physical Therapy
Pregnancy is a time of wellness accompanied by tremendous musculoskeletal, physiological and emotional change.
Run Assessment
Therapydia’s Run Analysis is a systematized method used to locate areas of weakness and determine whether your current running movement patterns are putting you at risk of injury.
Vertigo
What’s the difference between dizziness and vertigo? Dizziness is a very broad term that can encompass lightheadedness, unsteadiness or a fainting sensation. Vertigo is actually a specific type of dizziness that is described as the sensation that one’s surroundings are moving or spinning around them.
TMJ & TMD Physical Therapy
The temporomandibular joint, which connects the jaw to the side of the head, is one of the most used joints in the body.
Post Concussion
From professional football to pee wee hockey, there is probably no other health concern in athletics that has exploded on a national level like concussions. The American Journal of Sports Medicine says up to 300,000 high school athletes will experience a concussion this year.
North Portland Physical Therapy Team
Our Testimonials and Reviews
As proof that we are delivering the highest quality services, we have scored an average of 4.9 out of 5 across 546 patient satisfaction surveys. You're only as good as your latest testimonial!
Here are the most recent Testimonials from North Portland
Natalie A.
Danica is very intentional and kind and checks in regularly on how things are feeling and what is working. Her work is really helping me regain movement and confidence in my ankle. I genuinely look forward to appointments, and look forward to continuing to make strides with her help.
April, 24 2024
Karl Stadler
Listens to me when navigating pain, discomfort, mobility issues. Understands how injury is impacting day to day activities including exercise. Knows about lifting/resistance training and has provided feedback on how to alter exercises to limit injury but still allow lifts.
April, 23 2024
Virginia Rose Seagal
Ryan listens to my concerns and understands my condition fully. He is optimistic and has given me a positive outlook on my recovery that I would have struggled on achieving on my own. PT with Ryan has consistently reduced my pain, strengthened me, and given me confidence in my recovery.
April, 23 2024
Arlene
I worked with Sabrina and Ryan. They both did an amazing job with both physical rehab and rewiring my brain to trust my bosy. I'm back to hiking, lifiting weights, running, and just living a pain free life. They both met me where I was at for every visit, and pushed me without doing too much. Hopefully it's a long time before I have to have PT again, but this is the first place I'll go.
April, 11 2024
Edwin Davila
Danica is so caring and helpful. I have never done physical therapy before and she is so helpful in making sure I do what is within my limits and know how to care for myself better. She has taught me a lot and I have tools to use for the rest of my therapy and beyond that will help me become stronger and prevent future injury. This is such a rewarding experience.
April, 04 2024
Pea Hamilton
Danica has always provided holistic care during our appointments. She pays careful attention to my improvemnts, pushes me when necessary and is understanding when life gets in the way. We have progressed to 40 min walks/day which is where I was before I came to PT. I feel empowered to meet my fitness goals in a sustainable way!
March, 27 2024
Jonathan Cameron
When I was first seen by Danica, I was in constant pain in my legs and knees. She listened intently as I explained the pain level, activities, what I had done to rectify myself, and goals. She diagnosed me quickly and started a rehab and exercise program, both during sessions and on my own. I saw steady and consistent improvement to finally no more pain. Danica is amazing and great to work with. She always provided feedback and advice and positive reinforcement. I would recommend her to anyone, 100% absolutely recommend her.
March, 06 2024
Alex Y.
I had a wonderful experience with Ryan over a 7 month period. He was consistently and thoroughly attentive to my care and any concerns I had throughout my recovery. There were also a few bumps in the road that were caused by myself personally which set me back, but he was always patient and quick to identify the new problem and how to navigate it. Thank you Ryan, Jared, and Therapydia for helping me along my road to recovery.
February, 28 2024