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Ankle Pain

Featured Physical Therapy and Wellness Topics

Ankle pain can begin for many different reasons. Common causes include ankle sprains, tendonitis, and gait impairments. Physical therapy helps restore optimal mobility, strength, and coordination of the ankle so you can get back to doing what you love. Your physical therapist will determine the cause of the pain or impairment to optimize your recovery, as well as provide strategies for injury prevention.

Move Better with Physical Therapy

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Jessica Jones

Physical Therapist

Jessica recently moved to Seattle from Boston, MA and is excited to join the Therapydia team. Her treatment experience includes orthopedics, sports medicine, pediatrics, and vestibular therapy. Jessica received her Doctorate in Physical Therapy from Northeastern University in Boston, MA in 2016. She has completed the Pediatric Physical Therapy Residency at Boston Children’s Hospital and is in the process of completing a Comprehensive Vestibular Rehabilitation certification. Jessica believes in empowering and inspiring patients to take control of their health through education, movement, and exercise. She enjoys treating patients of all ages and levels while utilizing soft tissue techniques, neuromuscular re-education, balance training as well as therapeutic exercise. In her free time, Jessica enjoys yoga, dancing, kayaking, and hiking with her dog!