Meniscal and Articular Cartilage Injuries: Causes, Symptoms & Treatment
The...
Knee Pain
Knee Pain: Strengthen Kinetic Chain To Reduce Knee Injuries
Almost everyone...
Importance of High Quality Rehabilitation After ACL Injury/Reconstruction
Whether you are a high school athlete, pickup basketball star, or weekend warrior...
Relieve the Feeling Of A Tired Jaw From TMD
Do you ever experience locking, popping, tension headaches, or tightness in your...
Knee Osteoarthritis
Osteoarthritis of the knee is a common condition that affects more than 14 million...
Exercises to Relieve Plantar Fasciitis
Exercises To Help Relieve Plantar Fasciitis
Do you experience a stabbing pain...
Running Gait Analysis: How You Can Improve Your Running Performance
If you are a runner, regardless of whether you run on a treadmill, track, or trail,...
Do You Have Signs of Early Hip Arthritis?
Locking, grinding, limping, pain, discomfort when walking up the stairs, and being...
8 Surprising Effects Stress Can Have on Your Body
Between work, family, and a slew of other responsibilities, stress is a common...
The 3 Best Ways Physical Therapy Can Help Your Arthritis
Millions of people across the country struggle with the pain and discomfort from...
Overcoming Pain In The Elbow As An Athlete: Treatment & Prevention
If you are an athlete that performs repeated throwing motions during games and...
The Health Benefits of Cycling
Are you thinking about taking up cycling, but are not sure if it’s good...
How Physical Therapy Helps Your Child Recover After Injury
When your child sustains an injury as the result of an accident or sport, recovery...
Telltale Signs That You Should Find a New Physical Therapist
Whether you’re looking to recover from a recent injury or simply want to take...
The Impact of Marathon Training on Your Body
By Kate LaPak, PT, DPT | Therapydia Kona
Running a marathon is not something...
Experiencing Low Back Pain? It Might Not Be Your Back That’s Causing The Issue…
Are you experiencing pain in your lower back? It might not be your back that’s...
Arthritis: The Misunderstood Diagnosis
By Kelley Lindstrom, DPT | Therapydia Beaverton
Arthritis is a diagnosis...
3 Exercises For Low Back Pain
By Margaret Pittman
Therapydia DC
Research shows that low back pain affects...