Unraveling UCL Elbow Injuries: Insights for Overhead Athletes and Grappling Enthusiasts
Written...
Understanding Post-Operative Wound Healing
Understanding Post-Operative Wound Healing
Written By: Rebecca Roberts, PT, DPT
Post-operative...
Enhancing Athletic Recovery: A Comprehensive Guide to Lower Extremity Return to Sport Testing
Enhancing Athletic Recovery: A Comprehensive Guide to Lower Extremity Return to...
Meniscal and Articular Cartilage Injuries
Meniscal and Articular Cartilage Injuries: Causes, Symptoms & Treatment
The...
Knee Pain
Knee Pain: Strengthen Kinetic Chain To Reduce Knee Injuries
Almost everyone...
Importance of High Quality Rehabilitation After ACL Injury/Reconstruction
Whether you are a high school athlete, pickup basketball star, or weekend warrior...
Knee Osteoarthritis
Osteoarthritis of the knee is a common condition that affects more than 14 million...
The 3 Best Ways Physical Therapy Can Help Your Arthritis
Millions of people across the country struggle with the pain and discomfort from...
How Physical Therapy Helps Your Child Recover After Injury
When your child sustains an injury as the result of an accident or sport, recovery...
Telltale Signs That You Should Find a New Physical Therapist
Whether you’re looking to recover from a recent injury or simply want to take...
Experiencing Low Back Pain? It Might Not Be Your Back That’s Causing The Issue…
Are you experiencing pain in your lower back? It might not be your back that’s...
What To Expect in Your First Physical Therapy Evaluation
Setting up your first physical therapy appointment is a large step. These services...
4 Tips For An Ergonomic Desk Setup For Working From Home
Working from home may seem like a dream to some, and a more daunting task to others,...
Shoulder Impingement Recovery
Shoulder impingement is one of the most common types of shoulder pain that we...
How Physical Therapy Can Help Your Gameday Performance
Whether you’re a professional in your sport of choice or treat it as a hobby,...
Ergonomics at the Office: What to Look Out For
As the working world slowly returns to the office, many jobs require workers to...
5 Posture Exercises For Preventing Desk Injuries
Sitting is the new smoking! You may have heard this phrase being thrown around...
The Impact of Everyday Activities on The Body
By: Monica Mai PT, DPT | Therapydia Beaverton
Do you remember your parents...