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Bike Fit

Bike Fit

As physical therapists and certified bike fit professionals, we can help you improve your cycling mechanics and enjoy a more comfortable ride. Our speciality trained physical therapists go beyond a traditional bike fit you may find a most bike shops because we address the root cause of your pain and help you uncover any existing muscle or joint injuries that may be impacting your ride. Additionally, your medical insurance may cover your bike fitting if it is in relation to a current injury or pain syndrome related to the biking. Whether you’re new to cycling or off to your 3rd gran fondo, we can help you meet your cycling goals.

What you’ll gain from Therapydia’s Clinical Bike Fit:

  • Adjustments to cleat/pedal interface, saddle height and tilt, stem length, and handlebar positioning
  • Head-to-toe assessment of strength, flexibility and joint mobility
  • Functional assessment of balance and neuromuscular control
  • Tailored home exercise program to address any strength or mobility limitations to optimize performance and reduce injuries
  • Dynamic assessment of cycling mechanics and form

Learn more:

• Topics

• Your First Visit

• FAQ

 

 

Move Better with Physical Therapy

Same-day or next-day appointments are available for new patients.

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Jessica Jones

Physical Therapist

Jessica recently moved to Seattle from Boston, MA and is excited to join the Therapydia team. Her treatment experience includes orthopedics, sports medicine, pediatrics, and vestibular therapy. Jessica received her Doctorate in Physical Therapy from Northeastern University in Boston, MA in 2016. She has completed the Pediatric Physical Therapy Residency at Boston Children’s Hospital and is in the process of completing a Comprehensive Vestibular Rehabilitation certification. Jessica believes in empowering and inspiring patients to take control of their health through education, movement, and exercise. She enjoys treating patients of all ages and levels while utilizing soft tissue techniques, neuromuscular re-education, balance training as well as therapeutic exercise. In her free time, Jessica enjoys yoga, dancing, kayaking, and hiking with her dog!