It’s not just pro basketball players; anyone can tear their meniscus or damage...
Succeeding With Physical Therapy After Surgery
Many of us will need to have a hip replacement, shoulder surgery, or carpal tunnel...
When to See A Physical Therapist About Ankle Pain
People who enjoy an active lifestyle of exercise, sports, or hiking through our...
Unraveling UCL Elbow Injuries: Insights for Overhead Athletes and Grappling Enthusiasts
Unraveling UCL Elbow Injuries: Insights for Overhead Athletes and Grappling Enthusiasts
Written...
Understanding Post-Operative Wound Healing
Understanding Post-Operative Wound Healing
Written By: Rebecca Roberts, PT, DPT
Post-operative...
Enhancing Athletic Recovery: A Comprehensive Guide to Lower Extremity Return to Sport Testing
Enhancing Athletic Recovery: A Comprehensive Guide to Lower Extremity Return to...
Meniscal and Articular Cartilage Injuries
Meniscal and Articular Cartilage Injuries: Causes, Symptoms & Treatment
The...
Knee Pain
Knee Pain: Strengthen Kinetic Chain To Reduce Knee Injuries
Almost everyone...
Importance of High Quality Rehabilitation After ACL Injury/Reconstruction
Whether you are a high school athlete, pickup basketball star, or weekend warrior...
Relieve the Feeling Of A Tired Jaw From TMD
Do you ever experience locking, popping, tension headaches, or tightness in your...
Knee Osteoarthritis
Osteoarthritis of the knee is a common condition that affects more than 14 million...
Exercises to Relieve Plantar Fasciitis
Exercises To Help Relieve Plantar Fasciitis
Do you experience a stabbing pain...
Running Gait Analysis: How You Can Improve Your Running Performance
If you are a runner, regardless of whether you run on a treadmill, track, or trail,...
Do You Have Signs of Early Hip Arthritis?
Locking, grinding, limping, pain, discomfort when walking up the stairs, and being...
8 Surprising Effects Stress Can Have on Your Body
Between work, family, and a slew of other responsibilities, stress is a common...
The 3 Best Ways Physical Therapy Can Help Your Arthritis
Millions of people across the country struggle with the pain and discomfort from...
Overcoming Pain In The Elbow As An Athlete: Treatment & Prevention
If you are an athlete that performs repeated throwing motions during games and...
The Health Benefits of Cycling
Are you thinking about taking up cycling, but are not sure if it’s good...