Knee replacement surgery can be a life-changing experience. For people who have...
How to Treat Meniscus and Cartilage Knee Injuries
It’s not just pro basketball players; anyone can tear their meniscus or damage...
Succeeding With Physical Therapy After Surgery
Many of us will need to have a hip replacement, shoulder surgery, or carpal tunnel...
When to See A Physical Therapist About Ankle Pain
People who enjoy an active lifestyle of exercise, sports, or hiking through our...
Unraveling UCL Elbow Injuries: Insights for Overhead Athletes and Grappling Enthusiasts
Unraveling UCL Elbow Injuries: Insights for Overhead Athletes and Grappling Enthusiasts
Written...
Understanding Post-Operative Wound Healing
Understanding Post-Operative Wound Healing
Written By: Rebecca Roberts, PT, DPT
Post-operative...
Enhancing Athletic Recovery: A Comprehensive Guide to Lower Extremity Return to Sport Testing
Enhancing Athletic Recovery: A Comprehensive Guide to Lower Extremity Return to...
Meniscal and Articular Cartilage Injuries
Meniscal and Articular Cartilage Injuries: Causes, Symptoms & Treatment
The...
Knee Pain
Knee Pain: Strengthen Kinetic Chain To Reduce Knee Injuries
Almost everyone...
Importance of High Quality Rehabilitation After ACL Injury/Reconstruction
Whether you are a high school athlete, pickup basketball star, or weekend warrior...
Relieve the Feeling Of A Tired Jaw From TMD
Do you ever experience locking, popping, tension headaches, or tightness in your...
Knee Osteoarthritis
Osteoarthritis of the knee is a common condition that affects more than 14 million...
Exercises to Relieve Plantar Fasciitis
Exercises To Help Relieve Plantar Fasciitis
Do you experience a stabbing pain...
Running Gait Analysis: How You Can Improve Your Running Performance
If you are a runner, regardless of whether you run on a treadmill, track, or trail,...
Do You Have Signs of Early Hip Arthritis?
Locking, grinding, limping, pain, discomfort when walking up the stairs, and being...
8 Surprising Effects Stress Can Have on Your Body
Between work, family, and a slew of other responsibilities, stress is a common...
The 3 Best Ways Physical Therapy Can Help Your Arthritis
Millions of people across the country struggle with the pain and discomfort from...
Overcoming Pain In The Elbow As An Athlete: Treatment & Prevention
If you are an athlete that performs repeated throwing motions during games and...